Our sessions primarily consist in teaching self defence for men, women and children.  The methods we use helps teach an effective form of self defence that doesn’t have the constraints many traditional martial arts have.

 

The training sessions provide all over body conditioning from fitness building, muscle toning, increased flexibility and balance.  Our training sessions differ from week to week helping to keep things interesting, new and exciting.  There are many psychological benefits to physical exercise, however we believe that kickboxing offers more than the hit of endorphins going to the gym can provide.  Martial arts of all kinds help to increase members self confidence, reduce stress levels and give you a kick of adrenaline through pad work, team work and sparring.

The Elemental Kickboxing Academy provides gradings, tournaments and social events for those who like to get involved.

Dave’s kickboxing class varies every week from circuits to pad work and whilst it challenges your fitness it remains fun. Having tried a few other classes I found Dave’s approach much more relaxed yet it holds the structure needed to allow you to push yourself. I joined 18 months ago to improve my overall fitness whilst learning some self defence techniques – I certainly feel fitter, more toned and have achieved a few belts along the way. A great all round work out and a pretty good stress reliever from work too! Gemma

 

The Elemental Kickboxing Academy's aim is to create a vibrant club atmosphere with all the great benefits exercise has, whilst meeting some great new people.  We want the club to be somewhere members look forward to coming; somewhere they can escape the hectic day to day routine, meet new people, learn a new skill and reach their own fitness goals.

 

 

Our sessions primarily consist in teaching self defence for men, women and children.  The methods we use helps teach an effective form of self defence that doesn’t have the constraints many traditional martial arts have. The training sessions provide all over body conditioning from fitness building, muscle toning, increased flexibility and balance.  Our training sessions differ from week to week helping to keep things interesting, new and exciting.

 

There are many psychological benefits to physical exercise, however we believe that kickboxing offers more than the hit of endorphins going to the gym can provide.  Martial arts of all kinds help to increase members self confidence, reduce stress levels and give you a kick of adrenaline through pad work, team work and sparring.

 

The Elemental Kickboxing Academy provides gradings, tournaments and social events for those who like to get involved.

 

The Elemental Kickboxing Academy currently trains twice per week with the possibility of a Saturday club on the horizon, if you would like to attend our Saturday class please leave your name with us by using our contact form!  Our members are improving week by week with some fantastic opportunities on the horizon.  We look forward to what the future has in store and are always on the look out for new talent!

 

Meet our club instructors

 

 

Testimonials